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Category Archives: Spirit
Continued Bikram yoga practice….
Here is the latest log of my Bikram yoga practice. You can find the full list I have kept since April 2011 when I started regularly practicing on the Bikram Yoga Journey tab on this website! –> Bikram Yoga Journey I … Continue reading
Posted in Body, Emotions, Exercise, Mind, Spirit
Tagged bikram yoga, improve health with yoga, Michelle Pate MBA, yoga benefits, yoga diary, yoga improvement log, yoga journal
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Women’s Group Update
The Empowered Feminine has been such a blessing to me. I have met many very interesting women over the last six months. Recently, the meeting seems to have morphed into a way to share resources to help us all empower … Continue reading
I started a women’s group!
I decided to start a women’s group because I believe that a group of mature, open-hearted, loving, caring, deep and spiritual women can do miracles in life if we got together on a regular basis to talk about life and what … Continue reading
Posted in Body, Emotions, Mind, Spirit
Tagged Michelle Pate MBA, The Empowered Feminine, Women's Advancement Coalition
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Women Encouraging Women
When did women become so competitive? It must have been when all the moms went to work in the 1980s, because I remember my grandmother having so many friends. Nowadays, we women compete over whose man makes more money, whose … Continue reading
Posted in Emotions, Spirit
Tagged encouragement, encouraging women, friendship, girlfriends, loyalty, support, women support
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Beauty Consultant Profile: Brittany Fanelli
My first feature person on this site is Brittany Fanelli, my daughter and one of my most beloved people on the planet. Brittany grew up with two parents who are both creative and business minded, so it is no surprise … Continue reading
The Glory of a New Day…
Ancient scripture shares that sorrow may endure for a night, but joy comes in the morning. This is a wise reminder that we should always keep hopeful toward the future, even through the toughest times in life. We don’t need … Continue reading
The somatic way to inner peace
In times of turmoil, we all wonder how to get a grip on tranquility, serenity, and a bit of peace and quiet. We all know inner peace begins inside oneself, but often don’t know how to obtain it. Beginning with … Continue reading
Posted in Body, Spirit
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