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Category Archives: Exercise
Continued Bikram yoga practice….
Here is the latest log of my Bikram yoga practice. You can find the full list I have kept since April 2011 when I started regularly practicing on the Bikram Yoga Journey tab on this website! –> Bikram Yoga Journey I … Continue reading
Posted in Body, Emotions, Exercise, Mind, Spirit
Tagged bikram yoga, improve health with yoga, Michelle Pate MBA, yoga benefits, yoga diary, yoga improvement log, yoga journal
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Bikram Yoga Journey
Bikram yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland and organ in the body. While improving strength, balance and flexibility, you will reshape and heal your body as well as … Continue reading
Posted in Body, Emotions, Exercise, Mind
Tagged bikram, bikram yoga, bikram yoga benefits, bikram yoga health, bikram yoga results, body transformation, cleansing, curing anxiety, curing body pain, curing disease, eliminating anxiety, eliminating stress, eliminating toxins, hot body, hot yoga, yoga, yoga benefits
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